Started boxing after the divorce. My therapist thinks it is displacement. I think it is cardio.

Joined a boxing gym in Sector 29 in January. Three times a week, 6 am, mostly bag work and pads with a coach who does not care about my feelings. I have lost 6 kg. My resting heart rate is down. I sleep like a stone. I have also, apparently, been "processing anger through physical activity", which my therapist says with a raised eyebrow every time I mention it. Maybe both things are true. Women who box or do any combat sport, did you start for a reason and stay for a different one? And does the therapist eyebrow ever go away?